What can you do with 8 minutes?

So I have long-loved Tae Bo - always a great workout...

I recently picked up a copy of Tae Bo 2 Extreme at the library and thought I would give it a try.

It had an "8 minute Extreme Workout" on the video that I thought I would try yesterday, after all - how bad could it be for 8 minutes...

I don't think there's a single place on my body that doesn't hurt right now (I've done it twice now and the pain feels GREAT!)

All this to make sure I'm looking my best (and to wear the "perfect" dress for a certain someone's wedding in Florida soon...)

Yeah for exercise - back at it tomorrow!